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Are you having trouble loosing weight?

Nothing seems to work?

Can't stick to diets & boring workouts?

Here at First Rate Health, YOUR health becomesĀ OUR No.1 Priority! So don't beat around the bush any longer get yourself into a training program to suit you and keep the body you want all year round.

We provide:

Enrol in one of our health and fitness programs to receive the best value for money and target training. We have a diverse range of training plans to suit your needs including:

  • Bootcamps
  • Personal Training
  • Group Fitness Training
  • Corporate Health & Wellness Programs
  • Childrens Fitness Training

Don't wait for the kilos to fall off by themselves, Do something about it!